"A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run."

-- Unknown 佚名

“一种愉快的心境，通过放松得到加强……是把所有的恐惧幽灵都赶走的药。”

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Frame Ghosts Relaxation

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When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?

你最后一次安静地无所事事是什么时候?只是坐在那里，看着大海，看着风吹过树枝，看着波浪在池塘上荡漾，看着摇曳的蜡烛，看着孩子们在公园里玩耍。

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I think I've changed a little bit. I don't know whether it's for the better or for the worse at the moment. I've settled into a different mind frame now... being a bit wilder maybe!

我想我变了一点。我不知道现在是好是坏。我现在已经进入了一个不同的思维框架……也许有点狂野!

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I'm not altogether sure what I'm going to do for that. I think it will be a lot more low key than the other two I've done. Dare I say it, a bit more relaxing.

我不确定我要怎么做。我认为这将比我之前做的两件事要低调得多。我敢说，这样更放松一点。

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I have thought that I have seen ghosts on many occasions.

我想我在许多场合见过鬼。

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I love crime, I love mysteries, and I love ghosts.

我爱犯罪，我爱神秘，我爱鬼。

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The frame of the cave leads to the frame of man.

洞穴的框架通向人的框架。

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