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"A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run."

  • -- Unknown 佚名

“一种愉快的心境，通过放松得到加强……是把所有的恐惧幽灵都赶走的药。”

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Frame Ghosts Relaxation

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I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.

多年来，我了解到，如果你开始考虑比赛，它会给你带来一些压力。我只是试着放松一下，想想电子游戏，比赛后我要做什么，我要做什么来放松一下。像这样的东西在比赛前可以放松一下。

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Almost everyone who reaches a plateau where he or she is happy and comfortable says it's because of finding balance between work, relaxation, exercise, socialising and family - plus some alone time to do something contemplative, creative, or educational.

几乎所有人都达到了一个快乐和舒适的平台，他们说，这是因为他们在工作、放松、锻炼、社交和家庭之间找到了平衡——再加上一些独处的时间来做一些沉思、创造性或教育性的事情。

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I think I've changed a little bit. I don't know whether it's for the better or for the worse at the moment. I've settled into a different mind frame now... being a bit wilder maybe!

我想我变了一点。我不知道现在是好是坏。我现在已经进入了一个不同的思维框架……也许有点狂野!

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The People you love become ghosts inside of you like this you keep them alive.

你爱的人会变成你内心的幽灵，就像这样，你让他们活着。

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I have thought that I have seen ghosts on many occasions.

我想我在许多场合见过鬼。

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The frame of the cave leads to the frame of man.

洞穴的框架通向人的框架。

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