How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.

-- Jack Lalanne 杰克·拉兰

你如何建立你的银行账户?每天往里面放点东西。你的健康账户也一样。我今天所做的，就是明天要穿的。如果我今天吃了劣质食物，明天就会变得劣质，就是这么简单。

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Fitness Food

相关名言

Can God go to the gym to work out for you? God helps those that help themselves. You have to do it! God or some omnipotent power or whatever you want to believe in gives you the energy, the will to do it, but you have to do it yourself.

上帝能去健身房为你健身吗?天助自助者。你必须这么做!上帝或某种万能的力量或任何你想要相信的东西给了你力量，意志去做，但你必须自己去做。

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The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person.

每一个公务员的公共性都是正当的讨论话题，任何人都可以公平地讨论他是否适合担任公职。

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If food is poetry, is not poetry also food?

如果食物是诗，诗不也是食物吗?

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The wine is sweet, the paying bitter.

酒是甜的，付出是苦的。

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