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What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.

  • -- Viktor Emil Frankl 维克多·埃米尔·弗兰克尔

人真正需要的不是一种没有紧张的状态，而是为一个值得自己去追求的目标而奋斗。他所需要的不是不惜任何代价释放紧张，而是一种潜在意义的召唤，等待着他去实现。

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Change/Growth Doubt/Uncertainty Persistence Character Purpose Meaning

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To listen is to continually give up all expectation and to give our attention, completely and freshly, to what is before us, not really knowing what we will hear or what that will mean. In the practice of our days, to listen is to lean in, softly, with a willingness to be changed by what we hear.

倾听就是不断地放弃所有的期待，把我们的注意力完全地、新鲜地放在我们面前的事物上，而不是真正地知道我们将听到什么或那将意味着什么。在我们的日常生活中，倾听就是轻轻地向前倾，愿意被我们所听到的改变。

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Things can change on a daily basis in television. You can be introduced to aspects of your character that you had no idea existed because they didn't exist a week before. The next week it might be taken away from you in some way that you can't control.

电视节目每天都在发生变化。你可以被介绍到你的角色的一些你不知道存在的方面，因为它们在一周前并不存在。下周，它可能会以某种你无法控制的方式从你身边夺走。

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The most essential factor is persistence - the determination never to allow your energy or enthusiasm to be dampened by the discouragement that must inevitably come.

最重要的因素是坚持——决心绝不让你的精力或热情被必然到来的挫折所抑制。

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The capacity for hope is the most significant fact of life. It provides human beings with a sense of destination and the energy to get started.

希望的能力是生活中最重要的事实。它为人类提供了一种目标感和开始行动的能量。

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The beginning of wisdom is found in doubting; by doubting we come to the question, and by seeking we may come upon the truth.

怀疑是智慧的开端;我们若疑惑，就可以得着问题;若寻求，就可以得着真理。

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Life has so many different chapters. One bad chapter does not mean it's the end of the book.

人生有很多不同的篇章。一个糟糕的章节并不意味着它就是这本书的结尾。

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It's never easy with characters in these dark and grave circumstances but that's my job.

在这种黑暗和严峻的环境下与角色相处从来都不容易，但这是我的工作。

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Perseverance, n. A lowly virtue whereby mediocrity achieves an inglorious success.

毅力:一种卑贱的美德，平庸之辈靠它获得不光彩的成功。

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Simplicity is about subtracting the obvious and adding the meaningful.

简单就是减去显而易见的，加上有意义的。

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Do not let what you cannot do interfere with what you can do.

不要让你不能做的事妨碍你能做的事。

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If you want to make enemies, try to change something.

如果你想树敌，试着改变一些事情。

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The purpose firm is equal to the deed.

目标坚定等于行动。

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