把这一句，留给此刻的你

When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

当你流汗时，你会感觉很棒。你的内啡肽开始发挥作用了。你感觉更好。你看起来更好看。如果你不能在里面锻炼，试着找个蒸汽房。你只是在流汗之后看起来感觉好多了。

— Nicole Scherzinger 尼科尔·谢辛格