For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

-- Adam Lambert 亚当·兰伯特

对我来说，保持声音健康最重要的事情之一就是热身，确保我知道自己的声音在哪里，多喝水，充足睡眠，锻炼身体，健康饮食。

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Exercise Drinking

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My father's drinking was sometimes a problem. And a great deal went unspoken. He was not particularly acute or articulate about the emotions. But he was very affectionate towards me.

我父亲酗酒有时是个问题。有许多话没有说出来。他对这些情绪不是特别敏感或善于表达。但是他对我很深情。

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Exercise? I get it on the golf course. When I see my friends collapse, I run for the paramedics.

运动吗?我是在高尔夫球场上练的。当我看到我的朋友们倒下时，我就跑去看医护人员。

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The exercise of authority over the same area by two States is a contradiction.

两个国家对同一地区行使权力是一种矛盾。

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Drinking makes other people more interesting.

喝酒让别人更有趣。

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