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You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.

  • -- Albert Ellis 艾伯特·埃利斯

你很大程度上制造了你的抑郁。它不是给你的。因此，你可以解构它。

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Largely Given Depression

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Mysteriously and in ways that are totally remote from natural experience, the gray drizzle of horror induced by depression takes on the quality of physical pain.

令人费解的是，在完全远离自然体验的情况下，由抑郁引起的灰色恐怖细雨呈现出身体疼痛的性质。

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Passive inactivity, because you have not been given specific instructions to do this or to do that, is a serious deficiency.

被动的不活动，因为你没有得到具体的指示去做这个或那个，是一个严重的缺陷。

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The history of liberty has largely been the history of the observance of procedural safeguards.

自由的历史在很大程度上是遵守程序保障的历史。

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Coming down off crack is like the worst depression. The worst.

戒毒就像最严重的抑郁症。最坏的打算。

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Fate is what you are given. Destiny is what you make of it.

命运是你被赋予的。命运是由你创造的。

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The art of love is largely the art of persistence.

爱的艺术很大程度上是坚持的艺术。

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