You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.

  • -- Albert Ellis 艾伯特·埃利斯

你很大程度上制造了你的抑郁。它不是给你的。因此,你可以解构它。

相关名言

The Internet has become a remarkable fount of economic and social innovation largely because it's been an archetypal level playing field, on which even sites with little or no money behind them - blogs, say, or Wikipedia - can become influential.

互联网已经成为经济和社会创新的一个显著源泉,这在很大程度上是因为它一直是一个典型的公平竞争环境,在这个环境中,即使是那些背后资金很少或没有资金的网站——比如博客或维基百科——也可以变得有影响力。

Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives.

我们这一代人没有经历过大战,没有经历过大萧条。我们的战争是精神上的。我们的抑郁就是我们的生活。

Many people think that depression is something you just have to live with when you get older, but it's not.

很多人认为,当你变老的时候,你只能忍受抑郁,但事实并非如此。

Beneath words and logic are emotional connections that largely direct how we use our words and logic.

在语言和逻辑的背后是情感联系,它在很大程度上指导着我们如何使用语言和逻辑。

That which is given with pride and ostentation is rather an ambition than a bounty.

骄傲和炫耀所带来的,与其说是一种恩赐,不如说是一种抱负。

I never would have given up my work to stay home.

我绝不会为了呆在家里而放弃我的工作。