Watching birds has become part of my daily meditation affirming my connection to the earth body.

  • -- Carol Patrice Christ 卡罗尔·帕特里斯·基督

观察鸟类已经成为我日常冥想的一部分,确认我与地球身体的联系。

相关名言

Meditation is a surrender. It is not a demand. It is not forcing existence your way. It is relaxing into the way existence wants you to be. It is a let-go.

冥想是一种降服。这不是需求。它不是强迫你以你的方式存在。它是放松进入存在想要你成为的样子。这是一个放手。

If you are doing mindfulness meditation, you are doing it with your ability to attend to the moment.

如果你在做正念冥想,你就是在用你的能力专注于当下。