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Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.

  • -- Swami Shivananda 瓦南达

冥想一开始是痛苦的，但最终却能带来永恒的幸福和无上的快乐。

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Beginning Meditation

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But I deal with this meditating and by understanding I've been put on the planet to serve humanity. I have to remind myself to live simply and not to overindulge, which is a constant battle in a material world.

但我处理这种冥想，通过理解我被安置在这个星球上是为了服务人类。我必须提醒自己要活得简单，不要过度放纵，这是一个物质世界里不断的战斗。

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The history of mankind is confined within a limited period, and from every quarter brings an intimation that human affairs have had a beginning.

人类的历史局限在一个有限的时期内，每一个角落都有一个迹象表明人类事务已经开始了。

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He who chooses the beginning of the road chooses the place it leads to. It is the means that determines the end.

选择路的开端的，就是选择路所引到的地方。是手段决定了目的。

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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.

定期练习冥想。冥想带来永恒的幸福。所以冥想,冥想。

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