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We can measure valid changes in the in terms of getting an assessment of their fitness levels.

  • -- Aaron Carrel 亚伦·卡雷尔

我们可以通过评估他们的健康水平来衡量有效的变化。

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Measure Fitness

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No one measures a life in weeks and days. You measure life in years and by the things that happen to you.

没有人用几周或几天来衡量一个人的一生。你用岁月和发生在你身上的事情来衡量生命。

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Personally, I need a high level of physical fitness in order to feel at ease.

就我个人而言，我需要高水平的身体健康才能感到放松。

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The measure of love is what one is willing to give up for it.

衡量爱的尺度是一个人愿意为之放弃什么。

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Running is one the best solutions to a clear mind.

跑步是保持头脑清醒的最好方法之一。

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