The circuit training program along with a healthy clean diet is the way to excellent results.

  • -- Lee Haney 李·哈尼

循环训练计划和健康清洁的饮食是取得优异成绩的途径。

相关名言

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

没有快速或神奇的减肥方法。你只需要以自然的方式去做——节食、锻炼并坚持下去——并且能够按照你自己的节奏去做。

Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.

吃谷类食品几乎是健康生活方式的一个标志。这样你就不会吃得过多。