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People got insights into what was bothering them, but they hardly did a damn thing to change.

  • -- Albert Ellis 艾伯特·埃利斯

人们能够洞悉是什么在困扰着他们，但他们几乎没有做任何改变。

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Hardly Bothering Change

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Whatever extra there is in me at any given moment isn't fully formed. I am hardly aware of it; it awaits the next book. It will - with luck - come to me during the actual writing, and it will take me by surprise.

在任何特定的时刻，我身体里的任何额外部分都没有完全形成。我几乎没有意识到;它等待着下一本书。在实际写作过程中，如果幸运的话，它会出现在我的脑海中，让我大吃一惊。

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I knew that my staying up would not change the election result if I were defeated, while if elected I had a hard day ahead of me. So I thought a night's rest was best in any event.

我知道，如果我失败了，我熬夜也不会改变选举结果，而如果我当选了，我将面临艰难的一天。所以无论如何，我认为晚上休息是最好的。

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There hardly can be a greater difference between any two men, than there too often is, between the same man, a lover and a husband.

任何两个人之间的差别，都不可能比同一个人、情人和丈夫之间的差别更大。

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There are things that bother me. I try not to let them, but they do.

有些事使我烦恼。我试着不让他们这么做，但他们确实这么做了。

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If we don't change direction soon, we'll end up where we're going.

如果我们不尽快改变方向，我们最终会到达我们要去的地方。

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