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It seems every year, people make the resolution to exercise and lose weight and get in shape.

  • -- Ed Smith 艾德·史密斯

似乎每年，人们都下定决心要锻炼、减肥和保持体形。

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Diet People Exercise

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I have seen some crazy people do some crazy things on my variety show. I have to stop and ask them a lot of the time, just how they figured out that they could do the things that they do, some of it is just plain freaky.

我在我的综艺节目上看到一些疯狂的人做一些疯狂的事情。我不得不停下来问他们很多次，他们是如何发现他们可以做他们所做的事情的，其中一些是非常奇怪的。

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I learned that people everywhere are basically the same and have similar goals that we do. They want health and happiness and the opportunity to provide for their families.

我了解到，世界各地的人们基本上都是一样的，有着和我们一样的目标。他们想要健康、幸福和为家人提供生活的机会。

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Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

你知道黄油、奶酪和冰淇淋含有多少卡路里吗?你会让你的狗早上起来喝杯咖啡，吃个甜甜圈吗?

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People who exercise live longer, but what's the point when those extra years are spent at gym.

锻炼的人活得更长，但那些额外的时间花在健身房又有什么意义呢?

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Diets, like clothes, should be tailored to you.

饮食就像衣服一样，应该是为你量身定做的。

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My chosen exercise is cycling. I just love it.

我选择的运动是骑自行车。我就是喜欢。

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