It's not just songs and glamour. It's sweat, blood, broken toes, and mistakes... It's life.

  • -- Mary J. Blige 玛丽布莱姬

不仅仅是歌曲和魅力。是汗水、鲜血、脚趾受伤和错误……它的生命。

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When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

当你流汗时,你会感觉很棒。你的内啡肽开始发挥作用了。你感觉更好。你看起来更好看。如果你不能在里面锻炼,试着找个蒸汽房。你只是在流汗之后看起来感觉好多了。

If you are in the job for glamour, you're in for the shock of your life. The media is a huge shark pool.

如果你从事这份工作是为了追求魅力,你就会受到生活的冲击。媒体是一个巨大的鲨鱼池。

Success is dependent upon the glands - sweat glands.

成功取决于汗腺——汗腺。