The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.

  • -- Charles Duhigg 查尔斯·杜希格

改变习惯的黄金法则:你不能消灭一个坏习惯,你只能改变它。

相关名言

I let you take a second to introduce you to pain. Where everybody going through it and going insane. The inner struggle but they focused on making they change.

我给你一点时间让你感受一下痛苦。每个人都经历过,变得疯狂。内心的挣扎,但他们专注于改变。

My wife is wonderful. She's one of the people who has changed my life around... or has allowed ME to change my life around.

我妻子很棒。她是改变我周围生活的人之一…或者让我改变了我的生活。