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When you do rap albums, you got to train yourself. You got to constantly be in character.

  • -- Tupac Amaru Shakur 图派克·阿玛鲁·夏库尔

当你做说唱专辑时，你必须训练自己。你必须不断地融入角色。

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Constantly Train

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You know how fighting fish do it? They blow bubbles and in each one of those bubbles is an egg and they float the egg up to the surface. They keep this whole heavy nest of eggs floating, and they're constantly repairing it. It's as if they live in both elements.

你知道斗鱼是怎么做到的吗?它们吹泡泡，每个泡泡里都有一个鸡蛋，它们把鸡蛋浮到水面。它们让这个沉重的蛋巢漂浮着，并不断地修复它。就好像它们同时存在于这两种元素中。

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I remarked constantly, just at sunset, in these latitudes, that the eastern horizon was brilliantly illuminated with a kind of mock sunset. This in a short time disappeared, to be soon succeeded by another similar in character, but more faint.

就在日落的时候，在这样的纬度上，我不断地说，东方的地平线被一种模拟的日落灿烂地照亮了。这一点在很短的时间内就消失了，接着是另一个相似的性格，但更微弱。

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You're just sort of searching for this "thing" and sometimes you get it and sometimes you don't. All music is imperfect, but in jazz since you're improvising, at least the way I play, I'm trying to follow my train of thought in a solo.

你只是在寻找这个“东西”，有时你会得到它，有时你不会。所有的音乐都是不完美的，但在爵士乐中，既然你是即兴创作的，至少是我演奏的方式，我就试着在独奏中跟随我的思路。

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I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.

我训练得很刻苦，不是划船就是跑步。之后，你不仅会感到疲倦，还会得到放松，头脑也会完全清醒。但为了解决问题，我也喜欢散步。

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