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I don't have the best family history heart-wise, so I really try to keep my heart strong.

  • -- Kelly Ripa 凯利里帕

我没有最好的家族史，所以我真的努力保持坚强。

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Heart

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With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.

空气中弥漫着节日的欢乐，人们很容易忽视食物中的成分。盐、糖和脂肪等成分都会导致高血压、糖尿病、中风、心脏病和癌症等疾病。

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Gratitude is when memory is stored in the heart and not in the mind.

感恩是把记忆储存在心里而不是心里。

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