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I also work out because I have scoliosis. I have to maintain certain strength in my core.

  • -- Joan Smalls 琼·斯莫斯

我也锻炼，因为我有脊柱侧弯。我必须在我的内心保持一定的力量。

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Strength Maintain

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Maintain silence in the presence of birth to save both the sanity of the mother and the child and safeguard the home to which they will go.

临盆的时候，要默不作声，使母子平安，也要保全他们所要去的家。

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The virtue of all achievement is victory over oneself. Those who know this can never know defeat.

所有成就的美德都是战胜自己。知道这一点的人永远不会知道失败。

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Continuous effort - not strength or intelligence - is the key to unlocking our potential.

持续的努力——而不是力量或智力——是打开我们潜能的钥匙。

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Maintain yourself and everything maintains itself around you.

维护你自己，你周围的一切都会保持原样。

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