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The present moment is the only moment available to us, and it is the door to all moments.

  • -- Thich Nhat Hanh 一行禅师

现在的时刻是我们唯一可以利用的时刻，它是所有时刻的大门。

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Moments Present

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But when you hear the complete album, it gets dark, really straight-up rock, with some really intimate moments with just me and the piano. It's not completely me because there are parts of me that aren't on that song, that are on the album.

但当你听到完整的专辑，它变得黑暗，真正的摇滚，与一些真正亲密的时刻，只有我和钢琴。它不完全是我，因为我的某些部分不在那首歌里，而是在专辑里。

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Clearing your head of distractions in order to notice and understand the people you are with can feel inefficient - there are so many other people and issues to think about. But being present makes you effective.

为了注意和理解和你在一起的人，清除你的杂念，这会让你感到效率低下——还有很多其他人和问题需要考虑。但活在当下会让你更有效率。

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Film is shot in fragments, and the same moments can be shot again and again until the director is satisfied.

电影是以片段的形式拍摄的，同样的时刻可以一遍又一遍的拍摄，直到导演满意为止。

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A gift, with a kind countenance, is a double present.

一份带着慈祥面容的礼物是一份双重的礼物。

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