Each moment is perfect and heaven-sent, in that each moment holds the seeds for growth.

-- Suzan-Lori Parks 苏珊洛里公园

每一刻都是完美的，都是上天赐予的，因为每一刻都孕育着成长的种子。

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Moment Perfect

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Perfect retention. I don't think I could do that-I've never disciplined myself to do it.I suppose a lot of it is a question of discipline. Which improvisation is not.

完美的保留。我想我做不到——我从来没有约束过自己去做。我想很多都是纪律问题。而即兴创作则不是。

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To write a book about improvisation is partly a contradiction in terms. Improvisation is spontaneous. It's in the moment.

写一本关于即兴创作的书在一定程度上是自相矛盾的。即兴创作是自发的。就在当下。

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I hate the moment when suddenly my anger turns into tears:

我讨厌我的愤怒突然变成眼泪:

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We'll love you just the way you are if you're perfect.

如果你是完美的，我们会爱你本来的样子。

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