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No matter how painful something is, you have to take it. I saw that in both my parents.

  • -- Bernard Lagat 伯纳德·拉加特

不管事情有多痛苦，你都要承受。我从我父母身上看到了这一点。

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Matter Painful

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I have become my own version of an optimist. If I can't make it through one door, I'll go through another door - or I'll make a door. Something terrific will come no matter how dark the present.

我成了自己版本的乐观主义者。如果我不能通过一扇门，我会通过另一扇门——或者我要做一扇门。无论现在多么黑暗，可怕的事情总会发生。

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For anyone going through a divorce or any other painful challenge, the first and most important recommendation I can make is to find some kind of spiritual and emotional support.

对于任何正在经历离婚或其他痛苦挑战的人来说，我能给出的第一个也是最重要的建议就是找到某种精神和情感上的支持。

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If it's very painful for you to criticize your friends - you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.

如果批评你的朋友让你很痛苦，你这样做是安全的。但如果你从中得到一点点快乐，那就是闭嘴的时候了。

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No matter who tries to teach you lessons about life; You won't understand it until you go through it on your own.

无论谁试图教你生活的道理;除非你自己经历过，否则你是不会明白的。

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