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Every day is a new opportunity to work with what you have inside toward enlightenment.

  • -- Pema Chodron 生命不再等待

每一天都是一个新的机会，用你内在的力量去启迪。

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Inside Enlightenment

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Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.

启蒙总是存在的。小的启蒙会带来大的启蒙。如果你吸气并且意识到你是活着的——你能触摸到活着的奇迹——那就是一种启迪。

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We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.

为了拯救地球，我们不仅需要个人的启蒙，而且需要集体的启蒙。我们需要唤醒自己。如果我们想要有一个未来，如果我们想要拯救自己和地球，我们需要练习正念。

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How can I be useful, of what service can I be? There is something inside me, what can it be?

我能做些什么?我能做些什么?我心里有个东西，会是什么?

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It was the basilica of gossip, the Vatican of inside dope.

它是八卦的大教堂，内幕交易的梵蒂冈。

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