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A cultural shift is needed to incorporate exercise into our children's daily lives.

  • -- Darell Hammond 哈蒙德

要把锻炼融入孩子们的日常生活，就需要文化的转变。

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Exercise Cultural

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The whole commerce between master and slave is a perpetual exercise of the most boisterous passions, the most unremitting despotism on the one part, and degrading submissions on the other. Our children see this, and learn to imitate it.

奴隶主和奴隶之间的整个贸易，一方面是最激烈的激情、最不懈的专制统治和另一方面是卑贱的服从的永恒活动。我们的孩子看到了这一点，并学会模仿。

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A society that has made "nostalgia" a marketable commodity on the cultural exchange quickly repudiates the suggestion that life in the past was in any important way better than life today.

一个把“怀旧”变成文化交流中有销路的商品的社会，很快否定了过去的生活在任何重要方面都比今天的生活更好的说法。

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The reason man does not experience his true cultural self is that until he experiences another self as valid he has little basis for validating his own self.

人之所以没有体验到真正的文化自我，是因为除非他体验到另一个自我是有效的，否则他就没有什么基础来验证自己的自我。

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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

采取一种新的更健康的生活方式可以包括改变饮食，包括更多的新鲜水果和蔬菜，以及增加运动量。

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