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When was the last time you spent a quiet moment just doing nothing - just sitting and looking at the sea, or watching the wind blowing the tree limbs, or waves rippling on a pond, a flickering candle or children playing in the park?

  • -- Ralph Marston 拉尔夫·马斯顿

你最后一次安静地无所事事是什么时候?只是坐在那里，看着大海，看着风吹过树枝，看着波浪在池塘上荡漾，看着摇曳的蜡烛，看着孩子们在公园里玩耍。

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Moment Relaxation Time

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I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.

多年来，我了解到，如果你开始考虑比赛，它会给你带来一些压力。我只是试着放松一下，想想电子游戏，比赛后我要做什么，我要做什么来放松一下。像这样的东西在比赛前可以放松一下。

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Logic is one thing, the human animal another. You can quite easily propose a logical solution to something and at the same time hope in your heart of hearts it won't work out.

逻辑是一回事，人是另一回事。你可以很容易地为某事提出一个合乎逻辑的解决方案，同时内心深处希望它不会成功。

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There's nothing as quiet as that moment before one person is about to tell another something neither of them wants to hear.

在一个人要告诉另一个人一些他们都不想听的事情之前，没有什么比这一刻更安静的了。

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"A cheerful frame of mind, reinforced by relaxation... is the medicine that puts all ghosts of fear on the run."

“一种愉快的心境，通过放松得到加强……是把所有的恐惧幽灵都赶走的药。”

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Each moment is perfect and heaven-sent, in that each moment holds the seeds for growth.

每一刻都是完美的，都是上天赐予的，因为每一刻都孕育着成长的种子。

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Space or science fiction has become a dialect for our time.

太空或科幻小说已经成为我们这个时代的一种方言。

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