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Depriving yourself will, ironically enough, lead to rebelling and weight gain.

  • -- Bethenny Frankel 弗兰凯

具有讽刺意味的是，剥夺自己的权利会导致叛逆和体重增加。

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Yourself Enough

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I want to clear my mind a little bit and give my mind a little bit of time to breathe so I can pinpoint or at least nail down feelings I'm having and that I've had for the last however long. I need to nail them down long enough to actually write about and elaborate on them.

我想清理一下我的大脑，给我的大脑一点时间来呼吸，这样我就可以精确地描述或者至少确定我的感受，以及我已经有了多久的感觉。我需要把它们写下来，并详细说明。

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Activate yourself to duty by remembering your position, who you are, and what you have obliged yourself to be.

通过记住你的位置，你是谁，你不得不做什么来激活你自己的责任。

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You can only do your best. That's all you can do. And if it isn't good enough, it isn't good enough.

你只能尽力而为。这就是你能做的。如果它不够好，它就不够好。

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When you have to shoot, shoot, don't talk.

当你必须射击时，射击，不要说话。

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