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Doing the best at this moment puts you in the best place for the next moment.

  • -- Oprah Winfrey 奥普拉·温弗瑞

在这一刻做到最好，会让你在下一刻处于最佳状态。

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Present

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To me, living in the present means being aware of your conscious choice to focus on the past, present or future - it is not necessarily having to focus on the present.

对我来说，活在当下意味着意识到你有意识地选择关注过去、现在或未来——不一定要关注现在。

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If you want the present to be different from the past, study the past.

如果你想让现在不同于过去，那就研究过去。

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