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Seclusion wasn't good for anyone; it made you forget how to protect yourself.

  • -- Heather James 希瑟·詹姆斯

与世隔绝对任何人都没有好处;它让你忘记了如何保护自己。

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Protect

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Sureness is something like a neck brace, which we clamp around our lives, hoping to somehow protect ourselves from the frightening, constant whiplash of change. Sadly, the brace doesn't always hold.

自信就像一个颈托，我们把它紧紧地绑在自己的生活上，希望能在某种程度上保护自己不受不断变化的冲击。遗憾的是，支架并不总是能撑得住。

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So we have to be careful because if you don't protect your culture you won't have it for very long.

所以我们必须小心，因为如果你不保护你的文化，你就不会拥有很长时间。

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