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Surely the only sound foundation for a civilization is a sound state of mind.

  • -- E. M. Forster E·M·福斯特

当然，一个文明的唯一坚实基础是健全的精神状态。

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Foundation Civilization

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Civilization is so hard on the body that some have called it a disease, despite the arts that keep puny bodies alive to a greater average age, and our greater protection from contagious and germ diseases.

文明对身体的要求是如此之高，以至于有些人把它称为一种疾病，尽管艺术能让弱小的身体活到更大的平均年龄，也能更好地保护我们免受传染病和细菌性疾病的侵害。

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The fact is we can only love what we know personally. And we cannot know much. In public affairs, in the rebuilding of civilization, something less dramatic and emotional is needed, namely tolerance.

事实上，我们只能爱我们自己知道的。我们知道的不多。在公共事务中，在文明的重建中，需要一种不那么引人注目和情绪化的东西，即容忍。

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My family and my friends are most important to me. These people are my foundation.

我的家人和朋友对我来说是最重要的。这些人是我的基础。

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I think the way I eat is the foundation of my performance.

我认为我的饮食方式是我表现的基础。

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