Absorb what is useful, Discard what is not, Add what is uniquely your own.

-- Bruce Lee 李小龙

吸收有用的，抛弃无用的，加入你自己独有的。

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Own Discard

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We must carefully examine change so that we are able to discard those aspects of change which would be detrimental to our way of life, and, at the same time, take advantage of those aspects of change which will enhance and improve our quality of life.

我们必须仔细审查变化，以便我们能够抛弃对我们生活方式有害的变化的那些方面，同时利用将提高和改善我们生活质量的变化的那些方面。

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Maybe it's just my own chronic morbidity and melancholia, but I really do think about it a great deal and quite often in the small hours of the night when, it is said, the greatest numbers of people die.

也许这只是我自己的慢性疾病和忧郁症，但我确实对它思考了很多，而且常常是在深夜的几个小时里，也就是据说死亡人数最多的时候。

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The place to improve the world is first in one's own heart and head and hands.

要改善世界，首先要靠自己的心、头脑和双手。

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