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No, I don't want to exercise all the time. I still despise it, not at all.

  • -- Star Jones 斯坦·琼斯

不，我不想一直锻炼。我仍然鄙视它，一点也不。

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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.

我的目标?测试地球上的每一种饮食和锻炼方案，找出最有效的。我流汗，我做饭，我学钢管舞。最后，我减轻了体重，降低了胆固醇，能量水平提高了一倍。我感觉比以往任何时候都好。

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Nobody's perfect. Everyone slides here and there, and they have their ups and downs. When they are down, that is not the time to step all over them.

没有人是完美的。每个人都有自己的起起落落。当他们沮丧的时候，那不是踏过他们的时候。

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My family was all musicians. We jam all the time.

我的家人都是音乐家。我们总是塞车。

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My chosen exercise is cycling. I just love it.

我选择的运动是骑自行车。我就是喜欢。

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