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Long Toss! Far and away themost important drill for strengthening my arm.

  • -- Paul Quantrill 保罗·昆特里尔

长把!毫无疑问，这是加强我手臂力量的最重要的训练。

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Important Arm

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If a pitcher sees you fiddling with the bat, he'll stall until your arms are tired before you even get a chance to hit.

如果投手看到你在摆弄球棒，他会在你还没有机会击球之前就停下来，直到你的手臂累了为止。

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What is most important for Europe is economic growth and jobs, security at home and safety in the world.

对欧洲来说，最重要的是经济增长和就业、国内安全以及世界安全。

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There was never an age in which useless knowledge was more important than our own.

从来没有一个时代，无用的知识比我们自己的知识更重要。

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My arm bones looked like chicken bones.

我的胳肢骨看起来像鸡骨头。

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