We choose what attitudes we have right now. And it's a continuing choice.

-- John C. Maxwell 约翰.麦斯威尔

我们选择我们现在的态度。这是一个持续的选择。

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Choice Choose

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We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

我们都必须承受两种痛苦之一:纪律之痛或悔恨之痛。不同之处在于纪律重几盎司，悔恨重几吨。

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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

通过冥想，一次只专注于一件事，我们可以学会把注意力放在我们选择的地方。

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I choose a block of marble and chop off whatever I don't need.

我选择一块大理石，把我不需要的东西砍掉。

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