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The problem with battling yourself is that even if you win, you lose.

  • -- Caitlin Moran 凯特琳·莫伦

与自己斗争的问题在于，即使你赢了，你也会输。

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May I make a suggestion, hoping it is not an impertinence? Write it down: write down what you feel. It is sometimes a wonderful help in misery.

我可以提个建议吗，希望这不是无礼?写下来:写下你的感受。它有时在痛苦中是一个奇妙的帮助。

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Tis not enough to help the feeble up, but to support them after.

仅仅把弱者扶起来是不够的，还要把他们扶起来。

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