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The only way you get that fat off is to eat less and exercise more.

  • -- Jack Lalanne 杰克·拉兰

减肥的唯一方法就是少吃多运动。

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Diet Eat Exercise

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I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster.

我告诉我的医生，当我节食的时候，我很累，所以他给我吃了兴奋剂。知道发生什么了吗?我吃得更快。

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Journalists do not live by words alone, although sometimes they have to eat them.

记者并不仅仅依靠文字生存，尽管有时他们不得不吃掉文字。

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I will exercise patience and will provide all facts to the general public.

我将保持耐心，向公众提供所有事实。

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You've got to go out there and kill what you're going to eat.

你得出去把你要吃的东西杀了。

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The very exercise of leadership fosters capacity for it.

行使领导能力本身就能培养这种能力。

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I don't believe in fad diets.

我不相信流行饮食。

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