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The only way you get that fat off is to eat less and exercise more.

  • -- Jack Lalanne 杰克·拉兰

减肥的唯一方法就是少吃多运动。

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Diet Eat Exercise

相关名言

Exercise is done against one's wishes and maintained only because the alternative is worse.

锻炼是违背个人意愿的，坚持锻炼只是因为另一种选择更糟。

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Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.

蔬菜是节食的必需品。我推荐胡萝卜蛋糕、西葫芦面包和南瓜派。

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An optimist is a person who starts a new diet on Thanksgiving Day.

乐观主义者是在感恩节开始新的饮食习惯的人。

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When I go out to eat, it's usually something moderate in style.

当我出去吃饭的时候，通常是一些温和的风格。

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I don't like fruit but I'm vegetarian, so eat a lot of veggies.

我不喜欢水果，但我是素食主义者，所以要多吃蔬菜。

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