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Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

  • -- Gro Harlem Brundtland 格罗·哈莱姆·布伦特兰

吸烟、酗酒、缺乏体育锻炼和低钙饮食等生活方式因素是骨质疏松症以及许多其他非传染性疾病的危险因素。

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Diet Lifestyle

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I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

我想，你知道食物和饮食是开始健康生活方式的一种方式，但是如果你不运动，如果你不开始锻炼，你的身体就会变差。

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A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

拳击手的饮食应该是低脂肪，高蛋白质和糖。因此，你应该吃大量的瘦肉，牛奶，绿叶蔬菜，新鲜水果和冰淇淋作为糖。

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You know raising a family in the lifestyle of a professional athlete can be very difficult.

你知道，以职业运动员的生活方式养育一个家庭是非常困难的。

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I don't eat junk foods and I don't think junk thoughts.

我不吃垃圾食品，也不去想垃圾想法。

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