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Such lifestyle factors such as cigarette smoking, excessive alcohol consumption, little physical activity and low dietary calcium intake are risk factors for osteoporosis as well as for many other non-communicable diseases.

吸烟、酗酒、缺乏体育锻炼和低钙饮食等生活方式因素是骨质疏松症以及许多其他非传染性疾病的危险因素。

— Gro Harlem Brundtland 格罗·哈莱姆·布伦特兰

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If we listened to our intellect, we'd never have a love affair. We'd never have a friendship. We'd never go into business, because we'd be too cynical. Well, that's nonsense. You've got to jump off cliffs all the time and build your wings on the way down.

如果我们听从自己的智慧，我们就不会有爱情。我们永远不会有友谊。我们永远不会去做生意，因为我们太愤世嫉俗了。嗯,那是胡说八道。你必须一直从悬崖上跳下去，并在下降的过程中建立你的翅膀。

Annie Dillard 迪拉德
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