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You can't be fat and fast, too; so lift, run, diet and work.

  • -- Hank Stram 汉克·斯特拉姆

你不可能又胖又快;所以举重，跑步，节食和工作。

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Diet

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I have been dairy free for several years, and I started because I felt it was going to reduce my allergies, which it did, and help me lose weight, which it did.

几年来我一直不吃乳制品，我开始吃是因为我觉得它可以减少我的过敏，它确实可以，还能帮我减肥，它确实可以。

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I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward.

我拒绝把我的生命花在担心我吃什么上。在老年病房多呆三年是不值得放弃的快乐。

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