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Worry is a useless mulling over of things we cannot change.

  • -- Peace Pilgrim 和平朝圣者

忧虑是对我们无法改变的事情的徒劳的思考。

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Worry Useless

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What can we gain by sailing to the moon if we are not able to cross the abyss that separates us from ourselves? This is the most important of all voyages of discovery, and without it, all the rest are not only useless, but disastrous.

如果我们不能越过分隔我们和我们自己的深渊，那么驶向月球又有什么好处呢?这是所有发现之旅中最重要的一次，没有它，其他所有的航行不仅毫无用处，而且是灾难性的。

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The experience of separateness arouses anxiety; it is, indeed, the source of all anxiety.

分离的经历引起焦虑;的确，这是所有焦虑的根源。

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Worry is a complete cycle of inefficient thought revolving about a pivotal fear.

担忧是围绕着一种关键的恐惧而进行的低效思维的完整循环。

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I didn't want to do just another set of recipes. I think that's useless.

我不想做另一套食谱。我认为那没用。

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