My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.

-- Samantha Stosur 萨曼莎·斯托瑟

我的锻炼包括有氧运动，以保持心血管系统的健康;力量训练，以保持肌肉张力和骨密度;核心力量锻炼为稳定中段;伸展来保持灵活性。

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Maintain Aerobic

相关名言

Cyclists, I work with a number of cyclists. They are great athletes; they are great aerobic athletes. If you ask them to hit a baseball or golf ball, they can't do that.

骑自行车的人，我和很多骑自行车的人一起工作。他们是伟大的运动员;他们是优秀的有氧运动员。如果你让他们打棒球或高尔夫球，他们不能那么做。

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I maintain that two and two would continue to make four, in spite of the whine of the amateur for three, or the cry of the critic for five.

我坚持认为二加二等于四，尽管业余爱好者为三而抱怨，评论家为五而呐喊。

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The riskiest thing we can do is just maintain the status quo.

我们能做的最冒险的事情就是维持现状。

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