The pain of the flesh is naught to that of the heart.

  • -- Jacqueline Carey 杰奎琳·凯里

肉体的痛苦与心灵的痛苦相比是微不足道的。

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As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

只要我用收缩呼吸而不是用力,我就会感觉好一些。这个想法很重要——感受痛苦而不是抗拒;朝着目标前进。这是一种令人难以置信的精神实践。

Guilt is perhaps the most painful companion of death.

罪恶也许是死亡最痛苦的伴侣。