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Just do what you like to do, and do it all the time.

  • -- Leif Garrett 利夫·加勒特

做你喜欢做的，并且一直做。

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It's a question of spreading the available energy, aerobic and anaerobic, evenly over four minutes. If you run one part too fast, you pay a price. If you run another part more slowly your overall time is slower.

这是一个分配可用能量的问题，有氧和无氧，在四分钟内均匀分配。如果你跑得太快，就会付出代价。如果你跑另一部分的速度更慢，你的整体时间就会更慢。

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It's really kind of a challenge to keep coordinated with the two station crews that we'll be interacting with. And of course one of them launched quite some time before our mission.

与我们将要与之互动的两名空间站工作人员保持协调确实是一项挑战。当然其中一个在我们的任务之前就发射了。

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