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Self-hatred and self-love are equally self-centered.

  • -- Mason Cooley 梅森·库利

自我憎恨和自爱都是以自我为中心的。

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Hatred

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We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.

我们必须发展和保持宽恕的能力。没有宽恕的能力，就没有爱的能力。我们最坏的一面也有好的一面，最好的一面也有坏的一面。当我们发现这一点时，我们就不那么容易憎恨敌人了。

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Collective fear stimulates herd instinct, and tends to produce ferocity toward those who are not regarded as members of the herd.

集体恐惧会激发群体的本能，并倾向于对那些不被视为群体成员的人产生凶残的行为。

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