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It's toughest to forgive ourselves. So it's probably best to start with other people. It's almost like peeling an onion. Layer by layer, forgiving others, you really do get to the point where you can forgive yourself.

原谅自己是最难的。所以最好从其他人开始。这就像剥洋葱。一层一层的原谅别人,你真的可以原谅自己。

— Patty Duke 派娣杜克

A LITTLE ENCOURAGEMENT

给此刻的你,一点向前的力量。

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