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If my body is enslaved, still my mind is free.

  • -- Sophocles 索福克勒斯

如果我的身体被奴役，我的思想仍然是自由的。

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Mind Body

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Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.

深呼吸，让你的思想回到你的身体。然后看看，或者想想，触发这种情绪的人:有了正念，你可以看到她不开心，她在受苦。你可以看出她的误解。当她说一些不友善的话时，你可以看出她并不漂亮。

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I'm a bit of a nerd, I wouldn't mind working in a shop selling records, or having a radio show where I could play obscure singles.

我有点书呆子气，我不介意在卖唱片的店里工作，或者主持一个电台节目，在那里我可以播放默默无闻的单曲。

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I believe people can move things with their minds.

我相信人们可以用他们的思想来改变事物。

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