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Study the past if you would define the future.

  • -- Confucius 孔子

如果你想定义未来，就要研究过去。

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Direction Learning

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Crawford washed her hands a lot. She washed her arms all the way up past her elbows. She just couldn't get enough done in that direction. She was compulsive about being clean, clean, clean!

克劳福德经常洗手。她的手臂一直洗到肘部。在那个方向上她做得不够。她强迫自己保持干净，干净，干净!

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It doesn't matter what people tell you. It doesn't matter what they might say. Sometimes you have to leave home. Sometimes, running away means you're headed in the exact right direction.

别人怎么说并不重要。他们说什么并不重要。有时候你不得不离开家。有时候，逃跑意味着你正朝着正确的方向前进。

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Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.

通过冥想，一次只专注于一件事，我们可以学会把注意力放在我们选择的地方。

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Learning to let go should be learned before learning to get. Life should be touched, not strangled.

要先学会放手，再学会接受。生命应该被感动，而不是被扼杀。

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