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We were made to exercise. We feel better.

  • -- Robert Bernard Greene Jr. 小罗伯特·伯纳德·格林

我们生来就是要锻炼的。我们感觉更好。

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Exercise Better

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I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you don't exercise and do the other two, I still don't think it's going to help you that much

我真的相信保持健康的唯一方法就是合理饮食，休息和锻炼。如果你不锻炼，同时做另外两件事，我仍然认为这对你没有多大帮助

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Cycling is very much in an elevated status right now compared to what it was three or four or six years ago.

与三、四、六年前相比，现在自行车运动的地位提高了很多。

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Even when if feels like it can't get any better. Keep your head up & smile. Don't let them break you.

即使当它感觉不能再好了。抬头微笑。别让他们毁了你。

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Life is better when you're laughing.

当你笑的时候，生活会变得更好。

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