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We were made to exercise. We feel better.

  • -- Robert Bernard Greene Jr. 小罗伯特·伯纳德·格林

我们生来就是要锻炼的。我们感觉更好。

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Exercise Better

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I'm pleased to say my knee feels a lot better. It's still not back to normal, and I don't know if it ever will be, but I'm learning to deal with it instead of expecting it to be like it was before.

我很高兴地说我的膝盖感觉好多了。它还没有恢复正常，我也不知道它是否会恢复正常，但我正在学着处理它，而不是期待它像以前一样。

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I think it's important to remember that to exercise you don't have to run a sprint.

我认为重要的是要记住，要锻炼你并不一定要跑短跑。

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It's a remarkable exercise to sit and look at you own work over the years.

坐下来看看自己多年来的工作，这是一项了不起的锻炼。

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Excuses change nothing, but make everyone feel better.

借口改变不了什么，但能让每个人感觉更好。

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