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Buddhism teaches us not to try to run away from suffering. You have to confront suffering. You have to look deeply into the nature of suffering in order to recognize its cause, the making of the suffering.

  • -- Thich Nhat Hanh 一行禅师

佛教教导我们不要试图逃避苦难。你必须面对痛苦。你必须深入观察痛苦的本质，才能认识到它的原因，痛苦的产生。

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Deeply Confront

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I was taught to confront things you can't avoid. Death is one of those things. To live in a society where you're trying not to look at it is stupid because looking at death throws us back into life with more vigour and energy. The fact that flowers don't last for ever makes them beautiful.

我被教导要面对你无法避免的事情。死亡就是其中之一。生活在一个你试图不去看死亡的社会是愚蠢的，因为看着死亡会让我们更有活力和精力地回到生活中。花不会永远开下去，这使它们变得美丽。

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I think books that are meant to be read in the nighttime ought to confront the very fears that we're trying to think about.

我认为应该在夜间阅读的书籍应该直面我们试图思考的恐惧。

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Hell is yourself and the only redemption is when a person puts himself aside to feel deeply for another person.

地狱就是你自己，唯一的救赎就是当一个人把自己放在一边，去深深地感受另一个人。

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I am deeply convinced that happiness does not exist in this world.

我深信幸福不存在于这个世界上。

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