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You know, on the road, I never miss a meal. I eat five, six, seven times a day, depending on when I wake up and when I got to sleep. I never miss a training day. I always get my four days out of my seven.

  • -- Warren Cuccurullo 沃伦·库库库鲁洛

你知道，在路上，我从不错过一顿饭。我一天吃五、六、七次，这取决于我什么时候醒来，什么时候睡觉。我从不错过训练日。我的七天里总有四天是休息的。

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Wake Up Road Sleep Time

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As an actor, you always have to reinvent yourself or you end up in the gutter somewhere. It's my job to always change people's minds. I've known that for a long time and I've had to do it.

作为一名演员，你总是要重新塑造自己，否则你就会落得个落魄潦倒的下场。我的工作就是改变人们的想法。我知道这一点很长时间了，我必须这么做。

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I feel more comfortable when I'm lighter - I sleep better, I snore less, I have more endurance when I work out, my arms look better.

当我更轻的时候我感觉更舒服——我睡得更好，我打鼾更少，当我锻炼的时候我有更多的耐力，我的手臂看起来更好。

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Brian came back in on the road and Al stayed, but Al's the original member of the group.

布莱恩在路上回来了，艾尔留下来了，但艾尔是这个组织的最初成员。

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Every night before I go to sleep I think about you, us and how much I love you.

每天晚上睡觉前，我都会想起你，想起我们，想起我有多爱你。

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I stayed in a really old hotel last night. They sent me a wake-up letter.

我昨晚住在一家非常旧的旅馆里。他们给我发了一封叫醒信。

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Don't order one for the road, because the road is already laid out.

不要为这条路订一条，因为这条路已经铺好了。

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Oh, I'm online all the time now. I'm not an outdoorsy type.

哦，我现在一直在线。我不是那种喜欢户外活动的人。

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The only way to make your dreams come true is to wake up.

让梦想成真的唯一方法就是醒来。

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