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Habit is a second nature that destroys the first. But what is nature? Why is habit not natural? I am very much afraid that nature itself is only a first habit, just as habit is a second nature.

  • -- Blaise Pascal 巴斯卡

习惯是第二天性，它能破坏第一天性。但什么是自然?为什么习惯不是自然的?我很担心，自然本身只是第一个习惯，就像习惯是第二天性一样。

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Destroys Habit Second

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Style, I think, is panache. Who are you? What did you do today? And what are you worth to me? What do you have to offer the world? How did you spend your time today on this planet? How are you spending your time every second? What are you doing now? Are you alive, or are you somnambulant?

我认为，风格是一种炫耀。你是谁?你今天做了什么?你对我有什么价值?你能给这个世界带来什么?你今天在这个星球上是如何度过的?你每一秒的时间是怎么度过的?你现在在做什么?你还活着，还是在梦游?

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You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.

你需要把你学到的东西付诸实践，一遍又一遍地重复，直到它成为一种习惯。我常说，眼见为实。做的是相信。“关于健康、营养和情绪还有很多需要学习，但一旦你学会了，你就能掌握它们，而不是被它们控制。”

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The first time you say something, it's heard. The second time, it's recognized, and the third time it's learned.

你第一次说话的时候，别人就听到了。第二次，它被识别，第三次，它被学习。

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Like, they know that I have a habit of rubbing my earlobes, I've been doing it since I was two.

他们知道我有揉耳垂的习惯，我从两岁就开始揉耳垂了。

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Pity is cruel. Pity destroys.

遗憾的是残忍的。遗憾的破坏。

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