把这一句，留给此刻的你

Now is the only time. How we relate to it creates the future. In other words, if we're going to be more cheerful in the future, it's because of our aspiration and exertion to be cheerful in the present. What we do accumulates; the future is the result of what we do right now.

现在是唯一的时机。我们与它的关系创造了未来。换句话说，如果我们想要在未来变得更快乐，那是因为我们的愿望和努力在现在变得快乐。我们所做的是累积的;未来是我们现在所做事情的结果。

— Pema Chodron 生命不再等待