If you can force your heart and nerve and sinew to serve your turn long after they are gone, and so hold on when there is nothing in you except the will which says to them: 'Hold on!'
如果你能迫使你的心、神经和肌肉在他们离开后很长一段时间内为他们服务，那么当你内心除了对他们说:“坚持下去!”
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Expect
Turn
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Heart