You need to put easy, nice, tranquil thoughts in your head before you go to bed. You know what I do? I read metaphysical books. The good stuff stays in your brain once you go under.
你需要在睡觉前把轻松、美好、平静的想法记在脑子里。你知道我做什么吗?我读形而上学的书。一旦你倒下，好的东西就会留在你的脑子里。
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